If you are looking to join an awesome group of women and build your surf skills, this is the experience for you!

We cater to all levels and cannot wait for you to join us.

So, what can you expect?

Our half-day monthly meet up will begin with time to check in and get to know each other as we meet at Caves Coastal, our home base for the day.

Our incredible Yoga and Mindset coach will lead us through a grounding activity to help check in with ourselves before we take off for our surf lesson.

On the day we select the absolute best nearby conditions for you to get on maximum waves, all while being as safe as possible - we are all about building your confidence after all! - so at this point we head to the beach!

Grab your hire board and wetsuit from our van and then depending on your level and experience you will be broken into smaller groups to focus on what you specifically need in order to progress.

Our amazing coaches from the absolute best - Newcastle Surf School - will then get us in the water and learning (did we mention they have 25+ years of experience and have also coached a few pro’s?!).

After the time in the water we will regroup on the beach to debrief, and then after drying off we had back to our beautiful HQ to finish the morning with a recovery yoga session, catering for all levels.

That concludes the official activities for the day, but we all stick around for a delicious pub meal at the Mawson, and would love for you to join - we know you won’t be ready to leave!

Inclusions:

• Surf Coaching including Surf Safety, Surf Etiquette and Surf Skills

• Yoga & Grounding

• Mindset work

• Board & Wetsuit hire

If you need it, we can help with transportation from Wyee station for a small fee - just let us know.

Our cancellation policy is on our website, please check it out before making your booking.

In the event of impossible surf conditions, we will coordinate with you to find a suitable alternative, at times we delay by one week, or we can offer a credit for a future session.